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Teen/Adult

Rhythmic sensual expression of the divine feminine. Come experience the essence.

IridessaClass Description: Have fun, get fit and increase your sensuality! All parts of the body are involved with this ancient form of movement. You will learn to isolate your hips, shoulders and chest, and also learn posture techniques on how to maintain your upper and lower carriage. These low impact movements tone, strengthen and increase well being!

Prior experience is not required

Open to all levels:  Beginning, Intermediate and Advanced

Pre-payment and pre-registration is required.  There must be at least six students in order for a class to take place.  Space is limited.  (If class is cancelled your money will be refunded.)