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Who
Twerkin' Hip Hop: Dance Workshop w/Iridessa
When
Saturday, October 20, 2018
11:30am - All Ages Buy Tickets
Where
270 S. Cole Rd.
Boise, ID 83709
Other Info
This is a super cardio, booty class combined with hip hop dance moves. We will practice all the sequences in which you can get your derriere movin’ (booty rockin’) to twerk appropriate music. Every class has an improvisational nature to it. Some dance experience is helpful but not necessary. We will begin with a warm up and end with stretching exercises. You will be instructed on Iridessa’s signature moves in a choreographed combination step by step. In this class there will be an emphasis on rhythm and musicality that will have you workin’ and twerkin'! Come and learn to shake, wiggle, wobble and gyrate your booty! Get ready to work up a sweat, get your groove on and have a rump shakin’ good time! Who says getting into shape isn’t fun? Wear something comfortable, booty shorts and sneakers are always welcome. Bring knee pads and water.
Twerkin' Hip Hop Workshop is $25
Bring a friend: YOU BOTH WILL GET A $5 CREDIT TOWARDS YOUR NEXT CLASS!

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Oct 2, 2018 ~|~ No Comments »  
Who
Twerkin' Hip Hop: Dance Workshop w/Iridessa
When
Saturday, September 29, 2018
11:30am - 16+ Buy Tickets
Where
270 S. Cole Rd.
Boise, ID 83709
Other Info

This is a super cardio, booty class combined with hip hop dance moves. We will practice all the sequences in which you can get your derriere movin’ (booty rockin’) to twerk appropriate music. Every class has an improvisational nature to it. Some dance experience is helpful but not necessary. We will begin with a warm up and end with stretching exercises. You will be instructed on Iridessa’s signature moves in a choreographed combination step by step. In this class there will be an emphasis on rhythm and musicality that will have you workin’ and twerkin'! Come and learn to shake, wiggle, wobble and gyrate your booty! Get ready to work up a sweat, get your groove on and have a rump shakin’ good time! Who says getting into shape isn’t fun? Wear something comfortable, booty shorts and sneakers are always welcome. Bring knee pads and water.
Twerkin' Hip Hop Workshop is $25
Bring a friend: YOU BOTH WILL GET A $5 CREDIT TOWARDS YOUR NEXT CLASS!

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Sep 29, 2018 ~|~ No Comments »  

Who
Twerkin' Hip Hop: Dance Workshop W/Iridessa Blossoms
When
Saturday, August 25, 2018
11:30am - 16+ Buy Tickets
Where
270 S. Cole Rd.
Boise, ID 83709
Other Info
If you are looking for more rhythm with musicality, a fun workout, a way to unwind and try something new or to loosen up your hips and get them flowing, then this just might be the class for you!

This is a super cardio, booty class combined with hip hop dance moves. We will practice all the sequences in which you can get your derriere movin’ (booty rockin’) to twerk appropriate music. Every class has an improvisational nature to it. Some dance experience is helpful but not necessary. We will begin with a warm up and end with stretching exercises. You will be instructed on Iridessa’s signature moves in a choreographed combination step by step. In this class there will be an emphasis on rhythm and musicality that will have you workin’ and twerkin'! Come and learn to shake, wiggle, wobble and gyrate your booty! Get ready to work up a sweat, get your groove on and have a rump shakin’ good time! Who says getting into shape isn’t fun? Wear something comfortable, booty shorts and sneakers are always welcome. Bring knee pads and water.
Twerkin' Hip Hop Workshop is $25
Bring a friend: YOU BOTH WILL GET A $5 CREDIT TOWARDS YOUR NEXT CLASS!

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Aug 18, 2018 ~|~ No Comments »  

Who
Twerkin' Hip Hop: Dance Workshop w/Iridessa
When
Saturday, July 7, 2018
11:30am - 16+ Buy Tickets
Where
270 S. Cole Rd.
Boise, ID 83709
Other Info
This is a super cardio, booty class combined with hip hop dance moves. We will practice all the sequences in which you can get your derriere movin’ (booty rockin’) to twerk appropriate music. Every class has an improvisational nature to it. Some dance experience is helpful but not necessary. We will begin with a warm up and end with stretching exercises. You will be instructed on Iridessa’s signature moves in a choreographed combination step by step. In this class there will be an emphasis on rhythm and musicality that will have you workin’ and twerkin'! Come and learn to shake, wiggle, wobble and gyrate your booty! Get ready to work up a sweat, get your groove on and have a rump shakin’ good time! Who says getting into shape isn’t fun? Wear something comfortable, booty shorts and sneakers are always welcome. Bring knee pads and water.
Twerkin' Hip Hop Workshop is $25
Bring a friend: YOU BOTH WILL GET A $5 CREDIT TOWARDS YOUR NEXT CLASS!

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Jul 7, 2018 ~|~ No Comments »  
Who
Belly Dance: Workshop w/Iridessa
When
Saturday, June 16, 2018
11:30am - 16+ Buy Tickets
Where
270 S. Cole Rd.
Boise, ID 83709
Other Info
Are you looking to add some new moves to your repertoire?

Express your femininity and sensuality through the art of belly dance. This is a drill based class. We will focus on posture and body control while doing isolations and various movements with different parts of the body. We will also touch base on some layering techniques. Iridessa is known for her pop n’ lock isolations and hybrid style of belly dance. You will learn hands on how to execute fluid, abrupt and smooth transitions demonstrated in her signature acts “The Robot” and “Roustabout". Class will start with a warm up and end with a warm down. You will also be instructed on a short combination. Get ready to experience your inner goddess with some inspired sensuality!
Belly Dance Workshop is $25
BRING A FRIEND: YOU BOTH WILL GET A $5 OFF PROMO CODE FOR YOUR NEXT CLASS.

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Jun 16, 2018 ~|~ No Comments »